5 things you need to stop apologizing for immediately

Five things to stop apologizing for immediately 🛑

girl stop apologizing

  1. Saying no

  2. Prioritizing your needs

  3. Being honest

  4. Stating your opinion

  5. Having high expectations

Anyone else guilty of apologizing for EVERYTHING?

As if our personal needs and beliefs weren’t sufficient or acceptable enough to be stated on their own without some sort of justification.

I was once called out by a friend for apologizing for something ridiculous. He stopped me mid-sentence and challenged me to reframe my language.

Rather than apologizing, why not express gratitude.

For example:

Sorry I’m late – Thank you for your patience

Sorry I’m so picky – I appreciate you for understanding

Sorry I’m so emotional – Thank you for listening

When we give ourselves permission to express who we are without the need to constantly apologize, it can be a huge weight lifted off our shoulders!

I challenge you to give it a try!

Tell me, what is something you frequently apologize for? How can you reframe it to be more self-empowering?

MindsetMelissa FabianoComment